This recipe is amazing for pizza crust and better for your digestion because of the slow fermentation in the fridge. A must try! Easy Bread Recipe - Gwens

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This is a great article. I love Star Wars too. I think I have seen the movies hundreds of times. I love James Alticher's take on life lessons from Star Wars. Several of these apply to having better health. 7 Things “Star Wars” Taught Me About Productivity -

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There are a lot of people that really don't like Quinoa. Are you one of those? this article has a wonderful method for preparing and cooking Quinoa. She claims to have loathed Quinoa's flavor but really wanted the health benefits of the grain. So, she tried again and again until she figured out a way to cook it that tasted great.      How to Make Quinoa — Home Cooking Recipes Like Mom Used to Make | Mother Would

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We all need good fats and oils in our regular diet. Avocado is an amazing source of good fat. Here is an infographic  that lists many of avocados good benefits. 6d8696ff0c7b2767b0559b0d75f3ed05.jpg 850×2,532

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