{"version":"1.0","provider_name":"DrugFreeHelp.com","provider_url":"https:\/\/www.drugfreehelp.com\/blog","author_name":"Lynn Applegate","author_url":"https:\/\/www.drugfreehelp.com\/blog\/author\/lynn\/","title":"Methods of combining white sauces - DrugFreeHelp.com","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lULEWgC8AF\"><a href=\"https:\/\/www.drugfreehelp.com\/blog\/methods-of-combining-white-sauces\/\">Methods of combining white sauces<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.drugfreehelp.com\/blog\/methods-of-combining-white-sauces\/embed\/#?secret=lULEWgC8AF\" width=\"600\" height=\"338\" title=\"&#8220;Methods of combining white sauces&#8221; &#8212; DrugFreeHelp.com\" data-secret=\"lULEWgC8AF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.drugfreehelp.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Methods of combining white sauce 1. Melt fat in sauce pan, add sprouted flour, stir to smooth paste (roux), cook and stir for 5 minutes before adding milk (this removes the raw taste of the flour). Add the milk slowly and stir constantly until boiling point is reached till it begins to thicken, add seasonings, [&hellip;]"}