{"id":129,"date":"2014-12-19T22:26:12","date_gmt":"2014-12-19T22:26:12","guid":{"rendered":"http:\/\/localhost:8888\/wordpress\/?page_id=129"},"modified":"2018-04-09T16:54:49","modified_gmt":"2018-04-09T22:54:49","slug":"salt-cleanse","status":"publish","type":"page","link":"https:\/\/www.drugfreehelp.com\/blog\/diet\/salt-cleanse\/","title":{"rendered":"Salt Cleanse (Lymphatic Cleanse)"},"content":{"rendered":"<p><strong>Before Beginning:<\/strong><\/p>\n<ul>\n<li>The purpose of this Cleanse is to flush toxic matter and body waste from the lymphatic system.<\/li>\n<li>The <a href=\"https:\/\/www.drugfreehelp.com\/blog\/glaubers-salt\/\">Glauber Salt<\/a> solution has two purposes; First, it will dehydrate the lymphatic, effectively \u201csqueezing\u201d impurities out from every part of the body and drawing them into the intestines to be eliminated through the bowels. This solution will act on the toxic lymph and body waste just like a magnet acts to attract nails and metal filings. Secondly, this body waste having been drawn into the intestines will pass out of the body in a series of copious elimination&#8217;s from the bowel, which may amount altogether to about one gallon or more. (Your body does not <em>absorb<\/em> high sodium solution, it will <em>pass out through the bowels<\/em> along with all the icky stuff it gathers.)<\/li>\n<li>Freshly extracted citrus fruit juices will re-hydrate the lymphatic system. This will have an alkalizing reaction on our system.<\/li>\n<li>This is a 1 day cleanse that you may do any day of the week. You may repeat up to 5 consecutive days in a row.<\/li>\n<li>Take no medicines, vitamins, or pills that you can do without during the cleanse. Resume after.<\/li>\n<li>Helpful Tips: <a href=\"https:\/\/www.drugfreehelp.com\/blog\/exercise\/\">ReBounding<\/a> each day for as few as 3 minutes, is a <em>phenomenal <\/em>support to this Cleanse as well as your overall health<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Gather the following:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>4 large or 6 med <a title=\"Grapefruit in the case of medication interactions don't use grapefruits use oranges and or lemons. Volume of the juice is more import then ingredients.\" href=\"#\" data-toggle=\"tooltip\">grapefruit<\/a> (aprox 4 cups)<\/li>\n<li>2 large or 3 med lemons (aprox \u00bd cup)<\/li>\n<li>14 to 16 med oranges (enough oranges to complete a total mixture of two quarts)<\/li>\n<li>2 to 4 quarts distilled or reverse osmosis water (not municipal)<\/li>\n<li>1 Tablespoon Glauber Salts<\/li>\n<li><a href=\"https:\/\/www.drugfreehelp.com\/blog\/bentonite-clay\/\">Bentonite Clay<\/a><\/li>\n<li><a href=\"https:\/\/www.drugfreehelp.com\/blog\/herbs\/blood-wash\/\">Blood Wash<\/a> (60 caps)<\/li>\n<\/ul>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Follow this schedule:<\/strong><\/p>\n<ul>\n<li>Do not eat anything this morning or afternoon, <em>you are doing a Cleanse<\/em> and the juice should sustain you. If you feel hungry, drink as much water as you want, any time you want.<\/li>\n<li>The time you begin in the morning is not critical, however drinking the citrus juice often IS.<\/li>\n<li><em>Do NOT juice fruits \u201cahead of time,\u201d do it in the morning after you have had your Glauber Salts so the juice is the freshest it can be!<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"77\"><strong>Time:<\/strong><\/td>\n<td width=\"401\"><strong>Notes:<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"77\">8:00am<\/td>\n<td width=\"401\">First thing in the morning, <strong>Mix<\/strong> 1 Tablespoon Glauber Salts with 8 oz of your water and <strong>drink<\/strong> it down!<em>Immediately afterward\u2026<\/em><strong>Juice<\/strong> and mix your grapefruits and lemons. Juice oranges and add to grapefruit and lemon to bring you to 2 full quarts of juice. <strong>Add <\/strong>2 quarts of distilled or reverse osmosis water. You will have 1 gallon of fresh juice that you will be drinking throughout the day.<\/td>\n<\/tr>\n<tr>\n<td width=\"77\">8:30am<\/td>\n<td width=\"401\">Drink 8 oz. juiceRepeat every half hour (30 minutes) until it is finished.<\/td>\n<\/tr>\n<tr>\n<td width=\"77\">4:00pm<\/td>\n<td width=\"401\">Drink your last 8 oz of juice.<strong>You did it!<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Now, enjoy a nice, light dinner from the Neutral &amp;\/or Concentrated Starch categories on our <u>Harmonious Food Combining Chart<\/u>!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Repeating this Cleanse<\/strong> over a few days can increase your results in amazing ways. If you choose to do so, just repeat this page up to 5 times in a row. Then return to your regular healthy lifestyle. You may do this as frequently as you wish as long as you \u201crest\u201d from the Cleanse for 2 or 3 days between each 5.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>After the Cleanse:<\/strong> for the next 20 days, with each meal take 1 Blood Wash capsule and 1 tablespoon Bentonite Clay mixed with 1\/2 cup water (drink it down). This will help continue the elimination that was begun with the Lymphatic Cleanse.<\/p>\n<div data-embed_type=\"product\" data-shop=\"drug-free-help-store.myshopify.com\" data-product_name=\"Lymphatic Glauber Salt Cleanse Kit\" data-product_handle=\"lymphatic-glauber-salt-cleanse-kit\" data-has_image=\"true\" data-display_size=\"compact\" data-redirect_to=\"cart\" data-buy_button_text=\"Buy Lymphatic Cleanse Kit\" data-buy_button_out_of_stock_text=\"Out of Stock\" data-buy_button_product_unavailable_text=\"Unavailable\" data-button_background_color=\"7db461\" data-button_text_color=\"ffffff\" data-product_modal=\"false\" data-product_title_color=\"000000\" data-next_page_button_text=\"Next page\"><\/div>\n<p><script type=\"text\/javascript\">\ndocument.getElementById('ShopifyEmbedScript') || document.write('<script type=\"text\/javascript\" src=\"https:\/\/widgets.shopifyapps.com\/assets\/widgets\/embed\/client.js\" id=\"ShopifyEmbedScript\"><\\\/script>');\n<\/script><br \/>\n<noscript><a href=\"https:\/\/drug-free-help-store.myshopify.com\/cart\/5405889604:1\" target=\"_blank\">Buy Lymphatic Glauber Salt Cleanse Kit<\/a><\/noscript><\/p>\n<p>Michael E. James H.C. 77 Box 35 Laguna, NM 87026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before Beginning: The purpose of this Cleanse is to flush toxic matter and body waste from the lymphatic system. The Glauber Salt solution has two purposes; First, it will dehydrate the lymphatic, effectively \u201csqueezing\u201d impurities out from every part of the body and drawing them into the intestines to be eliminated through the bowels. This [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":108,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-129","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salt Cleanse (Lymphatic Cleanse) - DrugFreeHelp.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drugfreehelp.com\/blog\/diet\/salt-cleanse\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salt Cleanse (Lymphatic Cleanse) - DrugFreeHelp.com\" \/>\n<meta property=\"og:description\" content=\"Before Beginning: The purpose of this Cleanse is to flush toxic matter and body waste from the lymphatic system. 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The Glauber Salt solution has two purposes; First, it will dehydrate the lymphatic, effectively \u201csqueezing\u201d impurities out from every part of the body and drawing them into the intestines to be eliminated through the bowels. 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