{"id":139,"date":"2014-12-19T22:47:40","date_gmt":"2014-12-19T22:47:40","guid":{"rendered":"http:\/\/localhost:8888\/wordpress\/?page_id=139"},"modified":"2014-12-19T22:47:40","modified_gmt":"2014-12-19T22:47:40","slug":"stress-diet-what-some-people-think-of-diets","status":"publish","type":"page","link":"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/","title":{"rendered":"Stress Diet (What some people think of diets)"},"content":{"rendered":"

BREAKFAST
\n<\/span><\/p>\n

1\/2 grapefruit<\/span><\/p>\n

1 slice whole wheat toast<\/span><\/p>\n

8 oz. skim milk<\/span><\/p>\n

LUNCH<\/span><\/p>\n

4 oz. lean broiled chicken breast<\/span><\/p>\n

1 cup steamed zucchini<\/span><\/p>\n

1 Oreo cookie<\/span><\/p>\n

1 8 oz. Herb tea<\/span><\/p>\n

MID-AFTERNOON SNACK<\/span><\/p>\n

Rest of the package of Oreos<\/span><\/p>\n

1 quart Rocky, Road Ice Cream<\/span><\/p>\n

1 jar hot fudge<\/span><\/p>\n

DINNER<\/span><\/p>\n

2 loaves garlic bread<\/span><\/p>\n

Large pepperoni and mushroom pizza<\/span><\/p>\n

Large pitcher of beer<\/span><\/p>\n

3 Milky Way candy bars<\/span><\/p>\n

Entire Frozen Cheesecake eaten directly, from the freezer<\/span><\/p>\n

DIET TIPS<\/span><\/p>\n

1. If no one sees you eat it, it has no calories.<\/span><\/p>\n

2. If you drink a diet soda with a candy bar, they cancel each other out.<\/span><\/p>\n

3. When eating with someone else, calories don’t count if you both eat the same amount.<\/span><\/p>\n

4. Food used for medicinal purposes NEVER count. such as: hot chocolate, brandy, toast, and Sara Lee Cheese Cake.<\/span><\/p>\n

5. If you fatten up everyone else around you, then you look thinner.<\/span><\/p>\n

6. Movie-related foods don’t count because they are simply part of the entire entertainment experience and not a part of one’s personal fuel, such as Milk Duds, popcorn with butter, Junior Mints, and red licorice.<\/span><\/p>\n

7. Cookie pieces contain no calories. The process of breakage causes caloric leakage.<\/span><\/p>\n

Michael E. James H.C. 77 Box 35 Laguna, NM 87026<\/p>\n","protected":false},"excerpt":{"rendered":"

BREAKFAST 1\/2 grapefruit 1 slice whole wheat toast 8 oz. skim milk LUNCH 4 oz. lean broiled chicken breast 1 cup steamed zucchini 1 Oreo cookie 1 8 oz. Herb tea MID-AFTERNOON SNACK Rest of the package of Oreos 1 quart Rocky, Road Ice Cream 1 jar hot fudge DINNER 2 loaves garlic bread Large […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":108,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-139","page","type-page","status-publish","hentry"],"yoast_head":"\nStress Diet (What some people think of diets) - DrugFreeHelp.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress Diet (What some people think of diets) - DrugFreeHelp.com\" \/>\n<meta property=\"og:description\" content=\"BREAKFAST 1\/2 grapefruit 1 slice whole wheat toast 8 oz. skim milk LUNCH 4 oz. lean broiled chicken breast 1 cup steamed zucchini 1 Oreo cookie 1 8 oz. Herb tea MID-AFTERNOON SNACK Rest of the package of Oreos 1 quart Rocky, Road Ice Cream 1 jar hot fudge DINNER 2 loaves garlic bread Large […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/\" \/>\n<meta property=\"og:site_name\" content=\"DrugFreeHelp.com\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/\",\"url\":\"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/\",\"name\":\"Stress Diet (What some people think of diets) - DrugFreeHelp.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/#website\"},\"datePublished\":\"2014-12-19T22:47:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.drugfreehelp.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cleansing Diets & Control\",\"item\":\"https:\/\/www.drugfreehelp.com\/blog\/diet\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stress Diet (What some people think of diets)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/#website\",\"url\":\"https:\/\/www.drugfreehelp.com\/blog\/\",\"name\":\"DrugFreeHelp.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.drugfreehelp.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stress Diet (What some people think of diets) - DrugFreeHelp.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/","og_locale":"en_US","og_type":"article","og_title":"Stress Diet (What some people think of diets) - DrugFreeHelp.com","og_description":"BREAKFAST 1\/2 grapefruit 1 slice whole wheat toast 8 oz. skim milk LUNCH 4 oz. lean broiled chicken breast 1 cup steamed zucchini 1 Oreo cookie 1 8 oz. Herb tea MID-AFTERNOON SNACK Rest of the package of Oreos 1 quart Rocky, Road Ice Cream 1 jar hot fudge DINNER 2 loaves garlic bread Large […]","og_url":"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/","og_site_name":"DrugFreeHelp.com","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/","url":"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/","name":"Stress Diet (What some people think of diets) - DrugFreeHelp.com","isPartOf":{"@id":"https:\/\/www.drugfreehelp.com\/blog\/#website"},"datePublished":"2014-12-19T22:47:40+00:00","breadcrumb":{"@id":"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.drugfreehelp.com\/blog\/diet\/stress-diet-what-some-people-think-of-diets\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.drugfreehelp.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Cleansing Diets & Control","item":"https:\/\/www.drugfreehelp.com\/blog\/diet\/"},{"@type":"ListItem","position":3,"name":"Stress Diet (What some people think of diets)"}]},{"@type":"WebSite","@id":"https:\/\/www.drugfreehelp.com\/blog\/#website","url":"https:\/\/www.drugfreehelp.com\/blog\/","name":"DrugFreeHelp.com","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.drugfreehelp.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.drugfreehelp.com\/blog\/wp-json\/wp\/v2\/pages\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drugfreehelp.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.drugfreehelp.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.drugfreehelp.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drugfreehelp.com\/blog\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":0,"href":"https:\/\/www.drugfreehelp.com\/blog\/wp-json\/wp\/v2\/pages\/139\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.drugfreehelp.com\/blog\/wp-json\/wp\/v2\/pages\/108"}],"wp:attachment":[{"href":"https:\/\/www.drugfreehelp.com\/blog\/wp-json\/wp\/v2\/media?parent=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}