{"id":362,"date":"2013-01-20T05:06:21","date_gmt":"2013-01-20T05:06:21","guid":{"rendered":"http:\/\/healthandweightlossclinic.com\/?p=362"},"modified":"2016-05-25T20:42:07","modified_gmt":"2016-05-26T02:42:07","slug":"red-chili-sauce","status":"publish","type":"post","link":"https:\/\/www.drugfreehelp.com\/blog\/red-chili-sauce\/","title":{"rendered":"Red Chili Sauce"},"content":{"rendered":"<p>Red Chili Sauce<br \/>\n10 pods Red chili<br \/>\n3 cups Water<br \/>\n1 tablespoon Coconut oil<br \/>\n1\/4 cup Flour, sprouted<br \/>\n1 teaspoon Salt, sea<br \/>\n1\/2 teaspoon Oregano<br \/>\n2 cloves Garlic, fresh, minced<br \/>\n1. Roast the chilies in an oven at 200 degrees F for 5 to<br \/>\n10 minutes. Stir frequently so they do not burn.<br \/>\nRemove the seeds and stems.<br \/>\n2. Put chilies and water into medium pan. Simmer for 15<br \/>\nminutes.<br \/>\n3. Put 1\/2 the chilies with some of the cooking water<br \/>\ninto a blender. Pur\u00e9e and then strain. Discard the<br \/>\npeels and seeds. Repeat with the other 1\/2 of the<br \/>\nchilies.<br \/>\n4. Heat oil in medium saucepan. Add sprouted flour and<br \/>\nbrown for 1 minute.<br \/>\n5. Add strained chili, the remaining cooking water and<br \/>\none additional cup of water.<br \/>\n6. Add, salt, oregano and garlic. Simmer for 15 minutes.<\/p>\n<p>Or a quick sauce, use frozen red chili pur\u00e9e instead of soaked<br \/>\ndried chilies. Defrost the frozen chili and follow steps 4<br \/>\nthrough 6. For enchilada sauce some like to add tomato juice<br \/>\nfor a more mild flavor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Red Chili Sauce 10 pods Red chili 3 cups Water 1 tablespoon Coconut oil 1\/4 cup Flour, sprouted 1 teaspoon Salt, sea 1\/2 teaspoon Oregano 2 cloves Garlic, fresh, minced 1. Roast the chilies in an oven at 200 degrees F for 5 to 10 minutes. Stir frequently so they do not burn. Remove the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[216,21,53],"tags":[84,88,55,56],"class_list":["post-362","post","type-post","status-publish","format-standard","hentry","category-blog","category-recipes","category-soups-sauces-and-gravy","tag-chili","tag-red","tag-sauce","tag-soup-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Red Chili Sauce - DrugFreeHelp.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drugfreehelp.com\/blog\/red-chili-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Red Chili Sauce - DrugFreeHelp.com\" \/>\n<meta property=\"og:description\" content=\"Red Chili Sauce 10 pods Red chili 3 cups Water 1 tablespoon Coconut oil 1\/4 cup Flour, sprouted 1 teaspoon Salt, sea 1\/2 teaspoon Oregano 2 cloves Garlic, fresh, minced 1. Roast the chilies in an oven at 200 degrees F for 5 to 10 minutes. Stir frequently so they do not burn. Remove the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.drugfreehelp.com\/blog\/red-chili-sauce\/\" \/>\n<meta property=\"og:site_name\" content=\"DrugFreeHelp.com\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-20T05:06:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-05-26T02:42:07+00:00\" \/>\n<meta name=\"author\" content=\"Lynn Applegate\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lynn Applegate\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/red-chili-sauce\/\",\"url\":\"https:\/\/www.drugfreehelp.com\/blog\/red-chili-sauce\/\",\"name\":\"Red Chili Sauce - DrugFreeHelp.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/#website\"},\"datePublished\":\"2013-01-20T05:06:21+00:00\",\"dateModified\":\"2016-05-26T02:42:07+00:00\",\"author\":{\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/#\/schema\/person\/4ff9763a9f0d46ac2bb78123ba3fc2b7\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/red-chili-sauce\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.drugfreehelp.com\/blog\/red-chili-sauce\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/red-chili-sauce\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.drugfreehelp.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Red Chili Sauce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/#website\",\"url\":\"https:\/\/www.drugfreehelp.com\/blog\/\",\"name\":\"DrugFreeHelp.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.drugfreehelp.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/#\/schema\/person\/4ff9763a9f0d46ac2bb78123ba3fc2b7\",\"name\":\"Lynn Applegate\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a834165b317999e31eb6538da4f093710d03f801eb53a22dd2c01fe7e979597d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a834165b317999e31eb6538da4f093710d03f801eb53a22dd2c01fe7e979597d?s=96&d=mm&r=g\",\"caption\":\"Lynn Applegate\"},\"url\":\"https:\/\/www.drugfreehelp.com\/blog\/author\/lynn\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Red Chili Sauce - DrugFreeHelp.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.drugfreehelp.com\/blog\/red-chili-sauce\/","og_locale":"en_US","og_type":"article","og_title":"Red Chili Sauce - DrugFreeHelp.com","og_description":"Red Chili Sauce 10 pods Red chili 3 cups Water 1 tablespoon Coconut oil 1\/4 cup Flour, sprouted 1 teaspoon Salt, sea 1\/2 teaspoon Oregano 2 cloves Garlic, fresh, minced 1. 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