Vegetables Calabisita
\n1 or 2 cups vegetables
\nCorn
\nsummer squash
\nonions
\ntomatoes, fresh, diced
\nbell peppers
\nsea salt, to taste
\nButter,
\nCook in pan with very little water, vegetables will create
\nenough liquid to cook. Continue to cook uncovered till liquid
\nis gone. Add some butter and serve.
\nIf you must boil, boil at a high temperature, for the shortest
\npossible time, in the smallest possible amount of water
\n(minerals will be saved).<\/p>\n","protected":false},"excerpt":{"rendered":"
Vegetables Calabisita 1 or 2 cups vegetables Corn summer squash onions tomatoes, fresh, diced bell peppers sea salt, to taste Butter, Cook in pan with very little water, vegetables will create enough liquid to cook. Continue to cook uncovered till liquid is gone. Add some butter and serve. If you must boil, boil at a […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[216,21],"tags":[90,91,92],"class_list":["post-366","post","type-post","status-publish","format-standard","hentry","category-blog","category-recipes","tag-calabasita","tag-cooked","tag-vegetables"],"yoast_head":"\n