Asian Stir Fry
\n2 cups vegetables;
\nMung bean sprouts
\nWater chestnuts
\nBamboo shoots
\nCabbage
\nGreen beans, fresh
\nCelery
\nOnions
\nFat
\nGarlic & onion granulated
\nCornstarch
\nRaw coconut aminos, replaces soy sauce
\nCut vegetables so as to expose as much surface as possible.
\nMelt fat in hot wok, add vegetables & stir quickly. Add some
\nwater to deglaze the pan & to create a sauce for vegetables.
\nMix some cornstarch with a little water and stir into vegetables
\nto thicken sauce. Add spices & raw coconut aminos. If you like
\nserve over salad as dressing.<\/p>\n","protected":false},"excerpt":{"rendered":"
Asian Stir Fry 2 cups vegetables; Mung bean sprouts Water chestnuts Bamboo shoots Cabbage Green beans, fresh Celery Onions Fat Garlic & onion granulated Cornstarch Raw coconut aminos, replaces soy sauce Cut vegetables so as to expose as much surface as possible. Melt fat in hot wok, add vegetables & stir quickly. Add some water […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[216,21],"tags":[103,104,105,92],"class_list":["post-378","post","type-post","status-publish","format-standard","hentry","category-blog","category-recipes","tag-asian","tag-fry","tag-stir","tag-vegetables"],"yoast_head":"\n