{"id":380,"date":"2013-01-20T05:18:28","date_gmt":"2013-01-20T05:18:28","guid":{"rendered":"http:\/\/healthandweightlossclinic.com\/?p=380"},"modified":"2016-05-25T20:42:03","modified_gmt":"2016-05-26T02:42:03","slug":"spaghetti-sauce","status":"publish","type":"post","link":"https:\/\/www.drugfreehelp.com\/blog\/spaghetti-sauce\/","title":{"rendered":"Spaghetti Squash"},"content":{"rendered":"<p>Spaghetti (squash)<br \/>\n1 Spaghetti squash, cut in half, remove seeds<br \/>\n2 tablespoons Butter<br \/>\n2 teaspoons Basil<br \/>\nSea Salt, to taste<br \/>\nPut 1\/2 the butter and basil on each half, salt. Cover with tin<br \/>\nfoil (lined with enough oiled parchment paper so squash does<br \/>\nnot come in contact with aluminum foil) place on pan (cut side<br \/>\nup). Bake in moderate oven (350 degrees F.) for 45 minutes.<br \/>\nSquash is done when you can put a fork next to the shell and<br \/>\nthe squash pulls away easily, scoop squash out of shell gently,<br \/>\nand separate like spaghetti noodles. If over cooked it will not<br \/>\nseparate like spaghetti but tastes great. Serve like spaghetti<br \/>\nwith Italian spaghetti sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spaghetti (squash) 1 Spaghetti squash, cut in half, remove seeds 2 tablespoons Butter 2 teaspoons Basil Sea Salt, to taste Put 1\/2 the butter and basil on each half, salt. Cover with tin foil (lined with enough oiled parchment paper so squash does not come in contact with aluminum foil) place on pan (cut side [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[216,21],"tags":[55,89,92],"class_list":["post-380","post","type-post","status-publish","format-standard","hentry","category-blog","category-recipes","tag-sauce","tag-spaghetti","tag-vegetables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spaghetti Squash - DrugFreeHelp.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drugfreehelp.com\/blog\/spaghetti-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spaghetti Squash - DrugFreeHelp.com\" \/>\n<meta property=\"og:description\" content=\"Spaghetti (squash) 1 Spaghetti squash, cut in half, remove seeds 2 tablespoons Butter 2 teaspoons Basil Sea Salt, to taste Put 1\/2 the butter and basil on each half, salt. Cover with tin foil (lined with enough oiled parchment paper so squash does not come in contact with aluminum foil) place on pan (cut side [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.drugfreehelp.com\/blog\/spaghetti-sauce\/\" \/>\n<meta property=\"og:site_name\" content=\"DrugFreeHelp.com\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-20T05:18:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-05-26T02:42:03+00:00\" \/>\n<meta name=\"author\" content=\"Lynn Applegate\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lynn Applegate\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/spaghetti-sauce\/\",\"url\":\"https:\/\/www.drugfreehelp.com\/blog\/spaghetti-sauce\/\",\"name\":\"Spaghetti Squash - DrugFreeHelp.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/#website\"},\"datePublished\":\"2013-01-20T05:18:28+00:00\",\"dateModified\":\"2016-05-26T02:42:03+00:00\",\"author\":{\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/#\/schema\/person\/4ff9763a9f0d46ac2bb78123ba3fc2b7\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/spaghetti-sauce\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.drugfreehelp.com\/blog\/spaghetti-sauce\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/spaghetti-sauce\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.drugfreehelp.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spaghetti Squash\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/#website\",\"url\":\"https:\/\/www.drugfreehelp.com\/blog\/\",\"name\":\"DrugFreeHelp.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.drugfreehelp.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/#\/schema\/person\/4ff9763a9f0d46ac2bb78123ba3fc2b7\",\"name\":\"Lynn Applegate\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.drugfreehelp.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a834165b317999e31eb6538da4f093710d03f801eb53a22dd2c01fe7e979597d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a834165b317999e31eb6538da4f093710d03f801eb53a22dd2c01fe7e979597d?s=96&d=mm&r=g\",\"caption\":\"Lynn Applegate\"},\"url\":\"https:\/\/www.drugfreehelp.com\/blog\/author\/lynn\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spaghetti Squash - DrugFreeHelp.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.drugfreehelp.com\/blog\/spaghetti-sauce\/","og_locale":"en_US","og_type":"article","og_title":"Spaghetti Squash - DrugFreeHelp.com","og_description":"Spaghetti (squash) 1 Spaghetti squash, cut in half, remove seeds 2 tablespoons Butter 2 teaspoons Basil Sea Salt, to taste Put 1\/2 the butter and basil on each half, salt. 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