Neutral Salad

Neutral Salad (example)

1 cup Dense Cabbage Carrot Slaw

1 cup raw vegetables, spinach, kale, romain, fresh, chopped

1 cup cooked vegetables

1/2 cup peas & corn (frozen), cooked (serve hot)

1/2 cup mixed vegetables, sautéed (onions,

mushrooms, bell peppers, cabbage) serve hot

(allow part of cooked vegetables to soak on salad it will serve as dressing) OR

1 tablespoon to 1 cup dressing

green chili sauce

The final food you need to complete your meal is

1 cup of delicious cooked vegetables (baked, broiled, grilled, steamed, fried or sautéed).