Vegetables Calabisita
Vegetables Calabisita
1 or 2 cups vegetables
Corn
summer squash
onions
tomatoes, fresh, diced
bell peppers
sea salt, to taste
Butter,
Cook in pan with very little water, vegetables will create
enough liquid to cook. Continue to cook uncovered till liquid
is gone. Add some butter and serve.
If you must boil, boil at a high temperature, for the shortest
possible time, in the smallest possible amount of water
(minerals will be saved).
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