White Sauce, Very Thick
1 cup milk
4 tablespoons flour, sprouted (spelt or wheat)
4 tablespoons fat (butter, oil, etc)
1/2 teaspoon salt
1/8 teaspoon
White Sauce, Thick
Makes 1 1/4 cups
1 cup milk
3 tablespoons flour, sprouted (spelt or wheat)
3 tablespoons fat (butter, oil, etc)
1/2 teaspoon salt
1/8 teaspoon
White Sauce, Medium
1 cup milk
2 tablespoons flour, sprouted (spelt or wheat)
2 tablespoons fat (butter, oil, etc)
1/2 teaspoon salt
1/8 teaspoon
White Sauce, Thin
1 cup milk
1 tablespoon flour, sprouted (spelt or wheat)
1 tablespoon fat (butter, oil, etc.)
1/2 teaspoon salt
1/8 teaspoon
