Add variety, make foods more appealing to the eye and to the palate, that helps stimulate the appetite and aids in digestion. So become familiar with these methods so you can use them with the WoW eating plan. Only sprouted flour & nut milk are to be used, watch out for excitotoxins in any food not made from scratch
Dressing-suggestions serve hot or cold (use one or more)
Any homemade sauce
Any homemade soup
Any homemade gravy
Any juice from deglazing ...
Notes from Veronica:
A vegetable salad can be any assortment of any kind or variety of vegetables. The vegetables can be diced. shredded, left whole, sliced & etc... They can be mixed in a bowl, layered in a dish so you see all the colors, arranged pretty on a plate & etc... All the vegetables can be raw or part of them cooked. You may top your salad with vinegar and oil or diced salted cucumbers and tomatoes marinated in their own ...
WoW Guacamole Burrito (could this be a salad?)
1 cup dense cabbage carrot Cold slaw
1 cupOnion and bell peppers, sautéed
2 lettuce leaves, romaine
2 corn tortillas
To Make guacamole:
Blend or smash all ingredients;
1Avocado
2 tablespoons tomato
1 tablespoons onion
1/2 teaspoon garlic granulated
1/4 teaspoon onion granulated
Sea salt, to taste or try a little coconut aminos
To make burrito:
Assemble in order of ingredients;
Lettuce leaves, to wrap burrito
Corn ...
WoW Taco Salad
To make salad
Assemble in order of ingredients;
1 cupdense cabbage carrot slaw
12 corn tortilla chips, homemade or made with organic oils or
2 hot buttered corn tortillas (bueno is a good brand) to tear up in salad
Geens of some kind
tomatoes
onions
6 olives, medium
green chili sauce, pica de gallo, salsa or red chili sauce
for the cooked vegetable
sautéed onions & bell peppers
1 teaspoon taco seasoning (no MSG or excitotoxins)
The final ...
