Neutral Salad (example)
1 cup Dense Cabbage Carrot Slaw
1 cup raw vegetables, spinach, kale, romain, fresh, chopped
1 cup cooked vegetables
1/2 cup peas & corn (frozen), cooked (serve hot)
1/2 cup mixed vegetables, sautéed (onions,
mushrooms, bell peppers, cabbage) serve hot
(allow part of cooked vegetables to soak on salad it will serve as dressing) OR
1 tablespoon to 1 cup dressing
green chili sauce
The final food you need to complete your meal is
1 cup of ...
After years of struggling with diabetes, excess weight, high cholesterol, high blood pressure, leg pain and breathing problems, I had given up hope of ever feeling good again. In fact, on many occasions I would say, I am throwing in the towel, I have no desire to be in this pain and I want to just end it. My daughter pushed me to seek alternative medical help because all the doctors I went to see just kept adding more and more medicine to my regime and one pill would react to ...
Bring to a boil:
3 cups purified water (must not have chlorine)
Add herb mixture
Horehound……………1 ounce
Wild Cherry Bark……1 ounce
Anise seed……………….1 ounce
Elecampane Root…….1/2 ounce
Lobelia Herb………….1/4 ounce
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